About this Short Film
Mindfulness, from Evans High (Australia, 2020), invites viewers into a quiet consideration of breathing, meditation, distraction and perception among teenagers in a school context. The film looks at how group practice and simple attention techniques can reshape viewpoint and calm a busy mind, while also raising questions about benefit, focus and accessibility for young people. Programmed for the Focus on Ability International Short Film Festival, Mindfulness sits comfortably among films that celebrate ability and lived experience. It offers a thoughtful, accessible moment for audiences to reflect on the small practices that support wellbeing and the different ways young people notice the world.
Film Details
Film Transcript
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Filmmaker
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